Caminantes

The Camino from Logroño to Santiago: the Camino Francés from the Rioja, day by day

By August Frederik Kramer · Last updated 10 October 2026

Walk it: Logroño to Santiago, day by day
From the Rioja: 29 days from Logroñothe mesetaThe first 7 days from Saint-Jean, left out1,505 mMontes de Oca, 1,154 mO Cebreiro, 1,293 mSarria100 kmDay 1510152025LogroñoSantiagoPeople on the path each day in September1751,104caminantes.co

0
km walked
607.4
km to Santiago
m above the sea
places to sleep mapped on this day

Drag the pilgrim along the profile, or use the slider. Every figure is the day you are on.

Download the poster (PNG)Free to print and share. Please keep caminantes.co on it.

Logroño, the capital of the Rioja, is 29 days and 607.4 km from Santiago on our plan, and the walk climbs 7,227 m. Starting here leaves out the first 7 days of the Camino Francés, Saint-Jean over the Pyrenees and through Navarra, and that week is 21% of the route’s distance but 31% of its climbing.

What leaving out the first week changes

The first 7 days of the Camino Francés, Saint-Jean to Logroño, are 161.2 km with 3,217 m of climbing: the Pyrenees on day one and the hills of Navarra after them. Start in Logroño and the walk is 21% shorter and has 31% less climbing, and from here it climbs 11.9 m per kilometre, against 13.6 for the route from Saint-Jean. You walk 29 days instead of 36. What you give up is that first week itself: the mountains, Pamplona, and the people you would have met there.

The first week is a fifth of the distance and almost a third of the climb
The first 7 days, Saint-Jean to LogroñoThe restDistanceFirst week: 21%ClimbingFirst week: 31%caminantes.co

To walk Navarra but not the Pyrenees, start in the first town in Spain: the Camino from Roncesvalles.

Or from Pamplona, over the Alto del Perdón: the Camino from Pamplona.

The last day into Logroño, in pictures: Los Arcos to Viana and the octagon of Torres del Río.

Where day 1 ends: Nájera, walked in pictures, and the legend of the falcon and the cave.

On the way, the town where a roast cock and hen are said to have crowed: Santo Domingo de la Calzada.

Free email lessons: the Spanish you need before your Camino

Five short emails, one a day: the albergue, the sello, dinner, asking the way, and what hurts. Two minutes each. It starts with the three lines below.

  • ¿hay camas libres?Are there free beds?
  • lo siento, está completoSorry, we are full.
  • ¿me puede poner un sello?Could you give me a stamp?
Try the free topic

One short lesson a day for five days, then only when there is something worth sending. Privacy notice.

29 days, 20.9 km a day

From Logroño our plan has 29 days, 20.9 km a day on average. The longest is day 1, Logroño to Nájera, 29.3 km. The steepest is day 22, Trabadelo to La Laguna de Castilla: 616 m up, 38.3 m per kilometre. Over the whole walk you climb 7,227 m, a little more than the height of Aconcagua, the highest mountain in the Americas at 6,961 m, climbed from the sea.

Every stage of the Francés from Saint-Jean, one by one: the stages guide.

The way there: the Rioja, the Montes de Oca, the meseta

The first days cross the vineyards of the Rioja to Nájera and Santo Domingo de la Calzada. On day 5, Villafranca Montes de Oca to Atapuerca, the walk climbs over the Montes de Oca to 1,154 m, its first high ground, and on day 6 it reaches Burgos. Days 7 to 15, Burgos to León, are the meseta: 181.1 km of high, flat plateau. The route’s high point, 1,505 m, comes on day 19, and O Cebreiro, at 1,293 m and the first village in Galicia, on day 23. On day 25, out of Sarria, you cross the 100 km line that the Compostela asks for.

The meseta, walked from Burgos: Burgos to Santiago. The last big climb, metre by metre: O Cebreiro.

How busy it is: a steady path, then Sarria

The Pilgrim’s Office lists its 20 biggest starting points, and Logroño is not one of them: fewer than 3,646 people a year start here, the smallest number on that list, which in September would be at most 19 a day. Most people on the path out of Logroño started in Saint-Jean or Roncesvalles a week before: about 175 a day in September, a floor, because the starts the office does not name are not in it. From day 25, out of Sarria, it is 1,104: 6.3 times as many.

The last days from Sarria have their own page: Sarria to Santiago.

Know these words before your Camino. Spanish is preparation, the same as boots and stages. Try the free topic

Every day from Logroño

The 29 days from Logroño to Santiago: distance, climbing, places to sleep and people on the path in September
DayStagekmm upPlaces to sleepPeople a day, September
1Logroño → Nájera29.337625175
2Nájera → Santo Domingo de la Calzada21.73706175
3Santo Domingo de la Calzada → Fresneña18.129112175
4Fresneña → Villafranca Montes de Oca16.124114175
5Villafranca Montes de Oca → Atapuerca18.22458175
6Atapuerca → Burgos18.41176175
7Burgos → Hornillos del Camino21.812120175
8Hornillos del Camino → Villaquirán de la Puebla16.41536175
9Villaquirán de la Puebla → Boadilla del Camino22.524122175
10Boadilla del Camino → Carrión de los Condes24.810218175
11Carrión de los Condes → Población de Arroyo22.4943175
12Población de Arroyo → Sahagún17.610510175
13Sahagún → El Burgo Ranero17.7964175
14El Burgo Ranero → Mansilla de las Mulas18.91712175
15Mansilla de las Mulas → León19.013717175
16León → Villadangos del Páramo20.21566215
17Villadangos del Páramo → Astorga27.61528215
18Astorga → Santa Marina de Somoza17.823312215
19Santa Marina de Somoza → Molinaseca27.448716215
20Molinaseca → Camponaraya16.88910215
21Camponaraya → Trabadelo23.028916243
22Trabadelo → La Laguna de Castilla16.161623243
23La Laguna de Castilla → Triacastela23.237112243
24Triacastela → Sarria18.027436275
25Sarria → Portomarín22.0339251,104
26Portomarín → Palas de Rei24.9512401,104
27Palas de Rei → Arzúa28.3455311,104
28Arzúa → O Pedrouzo19.9280271,104
29O Pedrouzo → Santiago19.3268321,104

Distances and climbing from our own track and stage plan, the same figures as the stages guide and the route page. Places to sleep from map data, so read them as places, not beds. People a day: the Pilgrim’s Office’s 2025 starts, spread over the months the way all Compostelas were.

Common questions

How long is the Camino from Logroño to Santiago?

607.4 km in 29 days on our plan, 20.9 km a day on average, with 7,227 m of climbing.

What do I miss by starting in Logroño?

The first 7 days from Saint-Jean: 161.2 km and 3,217 m of climbing, the Pyrenees and Navarra, Pamplona among them. From Logroño the walk climbs 11.9 m per kilometre, against 13.6 from Saint-Jean.

How many people start in Logroño?

Fewer than 3,646 a year: the Pilgrim’s Office lists its 20 biggest starting points and Logroño is not among them, so no exact figure is published.

Do I get the Compostela if I start in Logroño?

Yes. The Compostela asks for the last 100 km on foot, and the walk from Logroño is 607.4 km. You cross the 100 km line on day 25, out of Sarria.

Keep reading

Take it with you

Caminantes is free, works offline, and plans your stages around your own legs rather than a guidebook's.

Download on the App StoreGet it on Google Play

All guides · Compare all 10 Camino de Santiago routes