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The Camino from Pamplona to Santiago: day by day, over the Alto del Perdón

By August Frederik Kramer · Last updated 13 October 2026

Walk it: Pamplona to Santiago, day by day
From Pamplona: 33 days to Santiagothe mesetaThe first 3 days from Saint-Jean, left out1,505 mAlto del PerdónO Cebreiro, 1,293 mSarria100 kmDay 151015202530PamplonaSantiagoPeople on the path each day in September1751,104caminantes.co

0
km walked
701.1
km to Santiago
m above the sea
places to sleep mapped on this day

Drag the pilgrim along the profile, or use the slider. Every figure is the day you are on. Watch the top of day one.

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Pamplona is 33 days and 701.1 km from Santiago on our plan, and the walk climbs 8,643 m, just under the height of Everest. Starting here leaves out the first 3 days of the Camino Francés, Saint-Jean over the Pyrenees to Pamplona: 9% of the route’s distance but 17% of its climbing. And the first morning out of the city takes you up to the Alto del Perdón.

Day one: up to the Alto del Perdón

The first day from Pamplona ends in Puente la Reina, and its top comes 13.3 km out of the city: the Alto del Perdón, a ridge of wind turbines at about 770 m. You climb about 370 m to get there. On the top stands a row of pilgrims cut from sheet metal, made by the sculptor Vicente Galbete and put up in 1996, with a line written on it: “where the path of the wind crosses that of the stars”. Then the path drops down the far side, on loose stones, to the villages of Navarra. Wikipedia has the history (in Spanish).

Where day one ends: Puente la Reina, the queen’s bridge, walked in five pictures with the Eunate detour.

What leaving out the first 3 days changes

The first 3 days of the Camino Francés, Saint-Jean to Pamplona, are 67.5 km with 1,801 m of climbing, and 75% of that climbing is day one over the Pyrenees, 1,351 m up. Start in Pamplona and the walk is 9% shorter and has 17% less climbing, and from here it climbs 12.3 m per kilometre, against 13.6 for the route from Saint-Jean. You walk 33 days instead of 36. What you give up is the mountain crossing itself, and the people who set out with you in Saint-Jean.

The first days are under a tenth of the distance and about a sixth of the climb
The first 3 days, Saint-Jean to PamplonaThe restDistanceFirst 3 days: 9%ClimbingFirst 3 days: 17%caminantes.co

To walk the last of the mountains but not the climb out of France, start two days earlier: the Camino from Roncesvalles. A week less of walking: the Camino from Logroño.

On the way, the town where a roast cock and hen are said to have crowed: Santo Domingo de la Calzada.

Free email lessons: the Spanish you need before your Camino

Five short emails, one a day: the albergue, the sello, dinner, asking the way, and what hurts. Two minutes each. It starts with the three lines below.

  • ¿hay camas libres?Are there free beds?
  • lo siento, está completoSorry, we are full.
  • ¿me puede poner un sello?Could you give me a stamp?
Try the free topic

One short lesson a day for five days, then only when there is something worth sending. Privacy notice.

33 days, 21.2 km a day

From Pamplona our plan has 33 days, 21.2 km a day on average. The longest is day 5, Logroño to Nájera, 29.3 km. The steepest is day 26, Trabadelo to La Laguna de Castilla: 616 m up, 38.3 m per kilometre. Over the whole walk you climb 8,643 m, 206 m short of the height of Everest, 8,849 m, climbed from the sea.

Every stage of the Francés from Saint-Jean, one by one: the stages guide.

The way there: Navarra, the Rioja, the meseta, Galicia

After the Perdón the walk crosses Navarra to Estella and reaches Logroño, the capital of the Rioja, at the end of day 4. On day 10 it reaches Burgos. Days 11 to 19, Burgos to León, are the meseta: 181.1 km of high, flat plateau. The route’s high point, 1,505 m, comes on day 23, and O Cebreiro, at 1,293 m and the first village in Galicia, on day 27. On day 29, out of Sarria, you cross the 100 km line that the Compostela asks for.

The meseta, walked from Burgos: Burgos to Santiago. The last big climb, metre by metre: O Cebreiro.

How busy it is: a steady path, then Sarria

The Pilgrim’s Office lists its 20 biggest starting points, and Pamplona is not one of them: fewer than 3,646 people a year start here, the smallest number on that list, which in September would be at most 19 a day. Most people on the path out of Pamplona started in Saint-Jean or Roncesvalles a few days before: about 175 a day in September, a floor, because the starts the office does not name are not in it. From day 29, out of Sarria, it is 1,104: 6.3 times as many.

The last days from Sarria have their own page: Sarria to Santiago.

Know these words before your Camino. Spanish is preparation, the same as boots and stages. Try the free topic

Getting to Pamplona

Pamplona is the capital of Navarra and easy to reach: it has a small airport, a railway station on the line from Madrid, and a bus station with coaches from Madrid, Bilbao and San Sebastián. The Camino enters the old town over the Magdalena bridge and leaves it past the university, so you can start from your door. Check timetables with the operators before you book.

Every day from Pamplona

The 33 days from Pamplona to Santiago: distance, climbing, places to sleep and people on the path in September
DayStagekmm upPlaces to sleepPeople a day, September
1Pamplona / Iruña → Puente la Reina / Gares24.139410175
2Puente la Reina / Gares → Estella-Lizarra21.33417175
3Estella-Lizarra → Los Arcos20.53395175
4Los Arcos → Logroño27.834218175
5Logroño → Nájera29.337625175
6Nájera → Santo Domingo de la Calzada21.73706175
7Santo Domingo de la Calzada → Fresneña18.129112175
8Fresneña → Villafranca Montes de Oca16.124114175
9Villafranca Montes de Oca → Atapuerca18.22458175
10Atapuerca → Burgos18.41176175
11Burgos → Hornillos del Camino21.812120175
12Hornillos del Camino → Villaquirán de la Puebla16.41536175
13Villaquirán de la Puebla → Boadilla del Camino22.524122175
14Boadilla del Camino → Carrión de los Condes24.810218175
15Carrión de los Condes → Población de Arroyo22.4943175
16Población de Arroyo → Sahagún17.610510175
17Sahagún → El Burgo Ranero17.7964175
18El Burgo Ranero → Mansilla de las Mulas18.91712175
19Mansilla de las Mulas → León19.013717175
20León → Villadangos del Páramo20.21566215
21Villadangos del Páramo → Astorga27.61528215
22Astorga → Santa Marina de Somoza17.823312215
23Santa Marina de Somoza → Molinaseca27.448716215
24Molinaseca → Camponaraya16.88910215
25Camponaraya → Trabadelo23.028916243
26Trabadelo → La Laguna de Castilla16.161623243
27La Laguna de Castilla → Triacastela23.237112243
28Triacastela → Sarria18.027436275
29Sarria → Portomarín22.0339251,104
30Portomarín → Palas de Rei24.9512401,104
31Palas de Rei → Arzúa28.3455311,104
32Arzúa → O Pedrouzo19.9280271,104
33O Pedrouzo → Santiago19.3268321,104

Distances and climbing from our own track and stage plan, the same figures as the guide to where to start and the route page. Places to sleep from map data, so read them as places, not beds. People a day: the Pilgrim’s Office’s 2025 starts, spread over the months the way all Compostelas were.

Common questions

How long is the Camino from Pamplona to Santiago?

701.1 km in 33 days on our plan, 21.2 km a day on average, with 8,643 m of climbing.

What do I miss by starting in Pamplona?

The first 3 days from Saint-Jean: 67.5 km and 1,801 m of climbing, most of it the Pyrenees on day one. From Pamplona the walk climbs 12.3 m per kilometre, against 13.6 from Saint-Jean.

How far is the Alto del Perdón from Pamplona?

About 13.3 km on our track, on the first day to Puente la Reina, with about 370 m of climbing to the top.

Do I get the Compostela if I start in Pamplona?

Yes. The Compostela asks for the last 100 km on foot, and the walk from Pamplona is 701.1 km. You cross the 100 km line on day 29, out of Sarria.

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